I am a qualified (Bsc Human Nutrition) nutritionist and have extensive training in behaviour change techniques. I have worked in public health weight management for over 5 years.
Whilst it is important to you that I'm properly qualified, you also care that you have someone who is able to take control of your weight and not make you feel ashamed or guilty.
You want someone who can give you sensible and realistic guidance and who cuts through the nonsense, over complicated and often conflicting advice that you get bombarded with by the media, internet and magazines
I know you can reach your healthy weight without having to shop entirely at health food shops, spend all your budget on food and have a balanced approach to eating that fits your life.
Founder of Your Weight Mate
You can call me on 07852 143 804 or email me if you have any questions.
We're with you all the way – our programmes include text and email support during the sessions and for a month after.